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16 Days Sober: I feel like giving up on recovery

Posted by Sober Tony on June 9, 2016 1 Comment

Day 16: I feel like giving up

It’s been a crazy week, but I made it to 16 days sober.

Our family has been very busy. I haven’t slept enough. There are a hundred little things making me anxious. I keep hearing negative talk coming from my own brain. I am hungry, tired, and felt like giving up.

This is just too hard. Let’s grab some beer and disappear for a few hours.

I didn’t listen because I really didn’t have an opportunity. There was no time to hideout, which sounds like a blessing now. I grabbed some lunch and the thoughts passed after about 10 minutes. I remembered my new motto, “Let’s just make it through today and see what happens.”

I want to keep this blog honest, so I’ll say it. Today kind of sucks. I’m bouncing between bored, blank, sad, and stressed.

But it’s another day moving forward.


16 Days Sober Again Update: March 2017

It’s day 16 sobriety again. I’m moody today and wondering when I can trust my brain again. I think the initial sense of recovery joy is wearing off and I’m looking at a messed up life that I need to fix.

I didn’t sleep well last night. Woke up hot and angry. Even my jogging didn’t fix me totally.

The old me would default to self-pity and get drunk. This time has to be different. I honestly believe this is my last chance and I’ve made a solid start.

Tonight I’m going to connect with some recovery peeps online and read some more of my recovery books.

Everyone says recovery has days that suck.

So this is normal, right?

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  3. 90 Days Sober: Recovery is Possible This didn’t feel possible back on February 15th 90 days is like 3 years worth of sobriety packed into consecutive days, right? I’ve felt like a “pretend sober person” since...
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Filed Under: Getting Sober

About Sober Tony

Tony is the founder and editor of Daily Recovery Club. He is a widely respected authority (in his own mind). He's just trying to live a little longer and a lot stronger.

This blog is not professional or medical advice, rather a support community for others suffering from alcoholism. We are all experts on failure, starting over, and trying to laugh at the absurdity of it all. Find him on Twitter @soberTony

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Comments

  1. Chris Moon says

    November 24, 2016 at 12:20 am

    ANY step forward, no matter how small or justified, is a good step forward. I am in an adult rehabilitative mental health service, plus seeing a therapist and on meds, I have severe depression, ptsd, ocd, and all kinds of fun stuff physically. I commend you on being able to tell your story, no matter how good or bad, for someone like me to read and NOT feel alone. Thank you. I have poured the last out of my bottle, will finish that off and HOPE tomorrow (one day at a time?) will help me. I am also trying to quit smoking! ARGH!!! I LOVE my smokes!!! haha… I wish you the best no matter what, and thank you for sharing.

    Reply

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