Alcohol addiction can be a difficult habit to break and is often accompanied by a myriad of complex issues. However, there are many lessons that can be learned from Buddhism in dealing with this condition. In essence, the Buddhist tradition … [Read more...] about What Buddhism Can Teach Us About Overcoming Alcohol Addiction?
This posts tell the story of how I got sober and began recovery from my alcohol addiction. It wasn't pretty and too much of this was just me alone fighting for my recovery. It's a story of days, weeks, months, and hopefully years of going sober for life. Click here to read the posts from the beginning - starting with Day ZERO.
Overcoming Addiction Through Authentic Connection: Relationships To Heal Our Alcoholism
We all want to feel connected, but when it comes down to it, most of us can admit that we're addicted to something - whether it's our phones, the internet, or even overworking ourselves. What if our addictions can actually be a sign that we … [Read more...] about Overcoming Addiction Through Authentic Connection: Relationships To Heal Our Alcoholism
5 Tips for Finding the Right Addiction Recovery Coaching Online
Alcoholism is a chronic disease that affects millions of people worldwide. While the journey to sobriety can be challenging, having a dedicated 1-1 sobriety coach can make all the difference in helping individuals overcome their … [Read more...] about 5 Tips for Finding the Right Addiction Recovery Coaching Online
Using Hypnosis to Stop Drinking Alcohol: Benefits, How it Works and More
Do you want to quit drinking alcohol but just can't seem to kick the habit? Hypnosis may be the answer. Although it has been used for centuries, hypnosis is becoming an increasingly popular and successful method to help those seeking to … [Read more...] about Using Hypnosis to Stop Drinking Alcohol: Benefits, How it Works and More
10 Lessons from 10 Years of Quitting Drinking
So the bad part - it's really like 15 years but who likes a blog post with that many bullets? Here is some reflection from my story, shared with the hope that someone can benefit from it today. … [Read more...] about 10 Lessons from 10 Years of Quitting Drinking
Future Me Doesn’t Drink
My future self is alcohol free. That's not wishful thinking but the reality that's pulling me forward one-day-at-a-time. Dr. Drunkenstine doesn't live here anymore. Sober Tony is the guy in charge. I've found a lot of help this … [Read more...] about Future Me Doesn’t Drink