Sober Tony

First it was Coca-Cola, now it's energy drinks. I'm always looking for a fix. Things could be worse, it's fairly moderate. I've been holding it to 8 oz per day, which isn't much more caffeine than coffee. I think it's the sugar that makes … [Read more...] about 115 Days Sober: Energy Drinks and Recovering Addicts

https://twitter.com/sobertony/status/836714491110916097 That was my first tweet, so today is 100 days on Twitter. More importantly, today is my 114th day of continuous sobriety.  Social media was a big part of my early … [Read more...] about 114 Days Sober: How I Found Sobriety on Twitter

Alcoholics are famous for drinking excuses. That was my pattern too, maybe you were the same way. Often I'd muse over my breakfast beer: There is no good reason to be sober at 9 AM - that's just laziness or lack of imagination. That was the … [Read more...] about 113 Days Sober: Another Close Call and Finding Excuses Not To Drink

The self-pity week continues. Today's edition was fueled by some bad financial news. With two emails, I lost half my income for this month - that's a big downside to the self-employment dream. It shouldn't be a crisis because I've … [Read more...] about 108 Days Sober: What if things get worse?

Even after the big 100 days sober milestone, I've had a week of low motivation. It's no crisis, but I keep letting those old addiction whispers hang around too long. It's the kind of drinking fantasies that will lead me back to the alcohol … [Read more...] about 107 Days Sober: Finding Motivation by Helping Another Alcoholic