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living sober one day at a time

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“My name is Sarah and I am a social media addict.”

Posted by Sarah Fader on June 5, 2017 3 Comments

Social media (in my personal experience) is highly addictive. I can almost feel the dopamine being released from my brain when I receive Facebook likes, Twitter retweets or Instagram comments. And guess what? I love it. I never … [Read more...] about “My name is Sarah and I am a social media addict.”

108 Days Sober: What if things get worse?

Posted by Sober Tony on June 2, 2017 1 Comment

108 days sober recovery from alcohol

The self-pity week continues. Today's edition was fueled by some bad financial news. With two emails, I lost half my income for this month - that's a big downside to the self-employment dream. It shouldn't be a crisis because I've … [Read more...] about 108 Days Sober: What if things get worse?

107 Days Sober: Finding Motivation by Helping Another Alcoholic

Posted by Sober Tony on June 1, 2017 5 Comments

Even after the big 100 days sober milestone, I've had a week of low motivation. It's no crisis, but I keep letting those old addiction whispers hang around too long. It's the kind of drinking fantasies that will lead me back to the alcohol … [Read more...] about 107 Days Sober: Finding Motivation by Helping Another Alcoholic

106 Days Sober: Being Selfish about My Sobriety

Posted by Sober Tony on May 31, 2017 Leave a Comment

In recovery, we have to do self-care first, or we won't be around to do anything later.

Make your hula hoop smaller. Everything and everything outside can f*ck off. Who are you kidding? You can't take care of all that shit because you're not that f*cking smart. That's another quote from my AA experience, I love those retired … [Read more...] about 106 Days Sober: Being Selfish about My Sobriety

15 Weeks Sober (105 Days): Is my bipolar medicine making me depressed?

Posted by Sober Tony on May 30, 2017 4 Comments

It's been creeping up on me for a few weeks. I have a steady feeling that nothing is worth doing. Behind that, the sinking suspicion that maybe my whole sobriety project was just another manic-obsessive … [Read more...] about 15 Weeks Sober (105 Days): Is my bipolar medicine making me depressed?

104 Days Sober – Birthdays, Cravings, and Broken People

Posted by Sober Tony on May 29, 2017 8 Comments

I love the recovery community I've found on the internet. Here are some blogs and tweets that helped me this week. I think you'll like them too. Happy Birthday HD - I loved your perspective on turning 55. I'm a few years behind you but … [Read more...] about 104 Days Sober – Birthdays, Cravings, and Broken People

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