Thanks for all the comments asking what's up with me, I made the AI picture to save you the reading. The bright side. I'm learning to let go of destructive vibes: shame, guilt, hopelessness, grief, and a lot of the fears. Still … [Read more...] about What happened to you man? Non-Sober update 2024
Getting Sober
This posts tell the story of how I got sober and began recovery from my alcohol addiction. It wasn't pretty and too much of this was just me alone fighting for my recovery. It's a story of days, weeks, months, and hopefully years of going sober for life. Click here to read the posts from the beginning - starting with Day ZERO.
Can Nicotine Gum Help Me Quit Drinking Alcohol?
Last fall, my sobriety journey took a wild twist. I found myself shaking hands with an unexpected ally: nicotine gum. No, you didn't misread, and yes, I'm serious. I've already been "cautioned" by my online sobriety group saying I'm … [Read more...] about Can Nicotine Gum Help Me Quit Drinking Alcohol?
Sobriety: From Side Hustle to Full-Time Commitment?
Up until now, my journey towards sobriety has been much like a side hustle. It was something I did when I had the spare time or when things got really bad. It was there, but it was not my priority. That, I confess, is where I faltered. … [Read more...] about Sobriety: From Side Hustle to Full-Time Commitment?
Wrestling with the Bottle: Unmasking Medical Treatments for Alcohol Use Disorder
Hey there, it's Sober Tony. 🙅♂️ Today, I'm diving into a rather technical topic: medical interventions for Alcohol Use Disorder (AUD). AUD isn't just an issue for a handful of people, it affects millions across the globe. So, if you're … [Read more...] about Wrestling with the Bottle: Unmasking Medical Treatments for Alcohol Use Disorder
What Buddhism Can Teach Us About Overcoming Alcohol Addiction?
Alcohol addiction can be a difficult habit to break and is often accompanied by a myriad of complex issues. However, there are many lessons that can be learned from Buddhism in dealing with this condition. In essence, the Buddhist tradition … [Read more...] about What Buddhism Can Teach Us About Overcoming Alcohol Addiction?
Overcoming Addiction Through Authentic Connection: Relationships To Heal Our Alcoholism
We all want to feel connected, but when it comes down to it, most of us can admit that we're addicted to something - whether it's our phones, the internet, or even overworking ourselves. What if our addictions can actually be a sign that we … [Read more...] about Overcoming Addiction Through Authentic Connection: Relationships To Heal Our Alcoholism