When my shit blew up, it felt like my life was over. I left America with $400 in my pocket and landed in Haitian ghetto. All the anchors of my self-image were cut loose. My native language My way of life (electric, running water, … [Read more...] about 81 Days Sober: No More Hiding
Depakote ER for Bipolar Disorder: My Daily Review
This is my first time on a psychotropic prescription, so I have no idea what to expect. I'm updating this post each day to share my experience. I'd love to hear your feedback in the comment section - especially if you've been on this or … [Read more...] about Depakote ER for Bipolar Disorder: My Daily Review
80 Days Sober “Get back to where you once belonged”
Today is day 80 sober and I'm feeling hopeful. Last week's rough patch was a learning experience, but progress continues. ????Get back to where you once belonged If you've lost your way, go back to doing the last things that made you feel … [Read more...] about 80 Days Sober “Get back to where you once belonged”
Anger: It’s how I survived my first week sober
Before they took me off the radio, the host asked a great question about how I survived those first few days of sobriety. How did I cope with the physical withdrawals and the shock of not drinking? Simple Answer - I WAS MAD AS … [Read more...] about Anger: It’s how I survived my first week sober
Sobriety Milestone: I got kicked off talk radio for profanity
The nice people at Talk Radio London invited me to share how I quit my drink problem on the Sam Delaney program. I was flattered, nervous, and ???? percent sober. Hell, I wasn't even that manic. None of that was enough to filter my … [Read more...] about Sobriety Milestone: I got kicked off talk radio for profanity
79 Days Sober: Fighting Addiction with Military Strategies
The more I learn about sobriety - the more I see two different fronts in my battle against addiction. The short-term (don't drink) and the long-term (do recovery). Abstaining from the chemical alcohol. This is the battle for psychical … [Read more...] about 79 Days Sober: Fighting Addiction with Military Strategies