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88 Days Sober: Making Amends Led Me to a 5K Race

Posted by Sober Tony on May 13, 2017 1 Comment

Early in my recovery, I discovered how running can help me stay sober. Today’s race was something more, it was . . .

  • a way to make amends to myself physically
    (smash the FEAR of getting old)
  • another way to connect with my boys
  • (deflate the FEAR of parenting failure)
  • a chance to face more people who judge me
    (expose the lies of PRIDE which says everyone must respect me)
  • a demonstration that I’m not hiding anymore
    (laugh about the FEAR of hateful looks)
  • to test myself, short races are about guts, you go to the dark place inside and see what you can find
    (challenge the FEAR of wimping out)
  • a way to be humble, I wasn’t prepared to run well
    (mock my own PRIDE still can’t believe I’m this slow)

The RESULTS

I’m walking a little taller, my time of 26:11 was a PW (personal worse). That’s about what I expected, but I have zero regrets. Today matters because I faced the fears above.

Alcohol wrecked my health and wasted some of my fastest years as a runner. I love running, when it goes right I feel totally free. When life is hard it gives me time to think, to find my rhythm, and to breathe. Today was a reminder of those things.

This location was so important to my story. If you place my ADDICTION story on a map this downtown river-walk would be featured. It was home to my favorite bars, my meth running girlfriend, and my drunken strolls trying to get sober enough to drive less drunk.

No More Hiding

As I wrote last week, I’m not hiding my addiction and mental illness anymore.

I want to be friends with people, even if they cross the street to avoid me.

People who once talked to me out of social obligation, now they roll their eyes and whisper. It wasn’t so bad at church, but this race meant facing so many other potential haters.

Mrs. D:  Tony is the biggest alcoholic in town.

Mrs. J:  Did you know his whore Haitian girlfriend is only 20-something?

Mrs. D:  He’s was never a real Christian, we saw this coming.

Mrs. W:  I heard it was some kind of mental breakdown.

Mrs. D:  What about all those kids, what’s his x-wife going to do with them?

ALL:  Hush. Quiet. Oh no, he’s walking this way.

That’s just my paranoid imagination, but I’ve heard similar conversations over coffee in the the Sunday School department at church.

To my sweet fan-club:

I’m back and I’ll be here for a while. ???? 

Let’s keep things interesting.

I’ve missed your constipated little smiles. 

Related

Related posts:

  1. 41 Days Sober: I’m still making stupid choices My driver is half lit. This is the real video. It’s 10:48 PM and we’re speeding through the city. I’m putting​ on my seatbelt, that’s a first since I moved to Haiti. We...
  2. 15 Weeks Sober (105 Days): Is my bipolar medicine making me depressed? It’s been creeping up on me for a few weeks. I have a steady feeling that nothing is worth doing. Behind that, the sinking suspicion that maybe my whole sobriety...
  3. 11 Days Sober: Dangerous “good days” in early recovery Today was a really solid day. My alcohol cravings were minimal, attitude was positive, and I had moments feeling like a healthy person. I spent time with the family, went...
  4. 26 Days Sober: How my rock bottom became a sober living house in a Caribbean ghetto I can’t imagine a more bizarre way to get sober – except it’s working. I’m 26 days sober and wanted to share a little more about my living arrangements. It’s not...
  5. 70 days sober (10 weeks sober) Is PAWS a real thing? This recovery shit is fragile, even after 10 weeks sober. It’s been 70 days sober, but my brain has been flipping out and bringing me back to alcoholic daydreams. It’s definitely connected...
  6. 34 Days Sober: Running for my recovery, can exercise keep me sober? Besides counting my days sober, I’m tracking another number. I’ve run 109 miles so far this year! That’s me with my driver, bodyguard, and running buddy. Don’t judge the visor,...

Filed Under: Getting Sober

About Sober Tony

Tony is the founder and editor of Daily Recovery Club. He is a widely respected authority (in his own mind). He's just trying to live a little longer and a lot stronger.

This blog is not professional or medical advice, rather a support community for others suffering from alcoholism. We are all experts on failure, starting over, and trying to laugh at the absurdity of it all. Find him on Twitter @soberTony

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Comments

  1. oregongirlsite says

    May 15, 2017 at 2:58 am

    Loved this post. You help someone like me who has hidden. The pic with your sons is wonderful. They have a very special Dad who lets them see all sides of him. It will invite them to be seen and known.

    Reply

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