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Day Zero: I’m going to bed sober (Addiction Prehab)

Posted by Sober Tony on May 24, 2016 1 Comment

White Sobriety Poker ChipI woke up drunk this morning.

That was new for me and scary enough to get my attention, but after a few cups of coffee I was ready for rum shots. The rest of the day was something of a typical high functioning blackout.

I’m definitely an abuser and by every measure an alcoholic. The warning signs are present. The patterns are getting worse. I am not in control.

It’s time to stop.

But typing this now I’m not sure how to make that happen. I feel very alone in this struggle and too ashamed to find help.

At least I’m going to bed sober.

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Filed Under: Getting Sober

About Sober Tony

Tony is the founder and editor of Daily Recovery Club. He is a widely respected authority (in his own mind). He's just trying to live a little longer and a lot stronger.

This blog is not professional or medical advice, rather a support community for others suffering from alcoholism. We are all experts on failure, starting over, and trying to laugh at the absurdity of it all. Find him on Twitter @soberTony

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  1. Day 3 Sober: The last of the garbage – Daily Recovery Blog says:
    February 3, 2017 at 10:40 pm

    […] I had a whole bag of empty bottles and cans I was too embarrassed to recycle. Several of those were poured out into the bushes on sobriety day zero. […]

    Reply

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