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THE RULES of Recovery Club

This site is more than just one guy’s story. It’s a place where we can join forces to fight addiciton. If you’re sick of alcohol kicking your ass, then you’re in the right place. When leaving a comment, follow these community rules.

  1. You must be HONEST.
  2. No bullshit — You must be HONEST.
  3. No “professional” advice. We are all friends among friends.
  4. Everyone can have their own opinions and tell their own stories without judgement.
  5. There is no single “right way” to beat addiciton.
  6. You can disagree with me, but don’t be an asshole.
  7. We’re on the same team and have the same enemy – addiciton.
  8. If this is your first visit, then you need to leave a comment.

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Reader Interactions

Comments

  1. bgddyjim says

    April 27, 2017 at 8:03 am

    First visit, so this is my comment: I like your rules, Tony.

    Reply
  2. Tony "Tone" Vega says

    May 2, 2017 at 2:36 pm

    I love your blog and your rules Tony.

    Reply
    • Sober Tony says

      May 2, 2017 at 4:16 pm

      Thanks Tony… Glad to have another Tone out there. Here in Haiti my nickname is Ti Tone… I think it’s like calling the big guy Tony because I’m the only one in our family not very skinny

      Reply
  3. Quitter says

    June 10, 2017 at 8:07 am

    I don’t generally like rules as a thing but your rules make sense so ok. I am following the rules and leaving comment on first visit. It is hard not to drink sometimes. It is good to have avid bloggers writing about their journey. It helps to have the company. Glad to have you out here in the blog o sphere.

    Reply
  4. paul JFT says

    June 24, 2017 at 1:27 pm

    Rule #8
    So far ~ so good Tony!
    Great to see you’re staying sober & getting healthy.
    Hope you keep finding/sharing your way odaat.

    Reply
  5. John says

    June 29, 2017 at 12:41 pm

    Love the blog……much reading to be had.

    Reply
  6. cheddarveil says

    July 9, 2017 at 9:34 am

    This is my first visit. I have been trying to stop drinking for the last year. And I have been failing. Each day I start with such resolve, but by the end of the day, I give in and go out to buy more alcohol.

    I feel so useless, but I am so sick and tired of waking up every morning with a hangover. I want to feel healthy again.

    How can I kick this addiction?

    Reply
  7. kat says

    September 29, 2017 at 1:34 am

    just checking this out. on day 30 here. it’s been a long journey just to get here

    Reply
  8. Rich says

    December 19, 2017 at 5:41 pm

    Hi Tony and all.

    1st visit, day 2 for me. My record is 52 days a couple of years ago but drinking is spiraling the worst this time round.

    My father was in intensive care for 5 weeks & passed away begining of Novemver. This has given me an excuse to drink excessively and no-one mentions it at the moment.

    It has got to the point where I am waking up really drunk & trying to deal with dad’s finances, selling his car, etc, stinking of alcohol at the bank & solicitors etc. Then I drink again because I don’t want the hangover to start. I cannot lose my licence even though I drink & drive all the time, & I can’t lose my job. I’ve had time off work but this has made things worse. Just started my week of working nights which I do every 6 weeks.

    I actually feel better today & remember what I have done the last couple of days even though it’s hazy! It’s nice but I am also thinking about alcohol.

    While dad was in hospital, I got a letter letting me know I gained an entry place into the London Marathon. I’ve tried for 5 years. I went for my first run today & because I am now running for dad, he made me run 6 miles! I have a reason to stay sober at the moment. I have to train, make him proud & raise enough cash for the charity for him.

    Sorry for going on. Thank you for reading. And all the best for anyone thinking of going sober and who are sober. Hopefully I can leave another comment in a few months.

    Reply
  9. Alex says

    January 11, 2018 at 5:49 pm

    Hello there,

    Hope all is going well. I’m starting Naltrexone next Tuesday because I drink too much and want to re-set my brain.

    Will let you know how it goes.

    Really like this place, hope you give us an update soon.

    All the best!

    Reply
  10. John says

    February 7, 2018 at 11:11 pm

    First timer here.

    Reply
  11. Cathy says

    March 23, 2018 at 1:56 pm

    This is my first visit. I haven’t had a drink in four days. I am so glad I found this web site.

    Reply
  12. B says

    March 27, 2018 at 6:15 pm

    Hi, this is my first visit to this site.
    I have been a heavy drinker, more than just a party or my backpacking days, for 15 years now.
    I am a professional but lately it has started to interfere. I ran a marathon last December, I manage a company, I thought I could deal with it.
    I did one week without alcohol last December and then binged badly until now.
    I am on day three. I am about to go on a 13 hour flight trip, so that will take me close to day 4 (lucky!).
    I am off to Singapore to see family, we like to party, so I am nervous it will occur.
    Thank goodness my family member has a professional sports tournament and his missus doesn’t drink, so I am hoping that will be my saving grace.
    I love the honesty of this page. I am not a fan of people without problems talking about, ‘just wait – it is great fr your skin and your abs’. For me it is for my life.
    Cheers all.

    Reply
  13. Chris says

    April 22, 2018 at 6:33 am

    Day 3 today day 4 tomorrow, still feel like I’m just kidding myself, but know I need to stop completely or something really bad will happen

    Reply
  14. MG says

    April 23, 2018 at 11:44 am

    Hi Tony,

    I’ve got 9 days. Everything I do except drink helps. Thanks

    Reply
  15. Teresa says

    April 23, 2018 at 12:05 pm

    First visit to your blog. I finally admitted to myself that I’m an addict. Saw my family doctor and he prescribed Wellbutrin (which I haven’t started yet). I’m really scared that I won’t kick this because alcoholism has raged through my family for generations. But your ODAAT blog made me feel better. Thanks for doing this Tony. I need all the help I can get.

    Reply
  16. Aimee says

    April 27, 2018 at 11:45 am

    Hello all! First timer today…lots of good reads!! Hoping this blog and of course tony are still around,.

    Reply
  17. Liz says

    July 5, 2018 at 1:45 pm

    Hi Tony, this is my first visit and my first day sober. How are you? Hope everything is fine. You know what? You should try again. Never give up. See you around. Liz

    Reply
    • Sober Tony says

      October 28, 2018 at 6:42 pm

      Hey I’m back! Thanks for checking over on me.

      Reply
  18. Rachel says

    July 15, 2018 at 8:26 pm

    You have my attention. First visit.

    Reply
  19. Larry says

    August 10, 2018 at 8:19 am

    My first day. I have been in relapse for a few years. Before that I had 22 years of being sober. I need to get back there one day at a time.

    Reply
  20. terry says

    February 14, 2019 at 11:56 am

    im on day 3..have been a daily drinker for 30 something years… Im tired of feeling sick and tired….Im what you call a functional drunk…. I usually drink until I pass out, then get up in the morning and go to work… happy hour starts out when I get off…… Im getting off this hamster wheel

    Reply
    • Sober Tony says

      February 21, 2019 at 1:57 pm

      glad to have you!

      Reply
  21. Kelly says

    April 15, 2019 at 11:56 am

    Fifty days sober today. I also don’t go to meetings. So looking for online support instead. Fifty days sober and I feel like punching something this morning.

    Reply
  22. Kelly says

    April 15, 2019 at 12:14 pm

    PS. First Visit

    Reply
  23. Nita says

    September 30, 2019 at 2:24 pm

    I’m a child of an alcoholic, and I am married to an alcoholic. I am trying hard to understand my co-dependency. Looking for support and how to go about AL-Anon. This is my first visit.

    Reply
  24. Nat says

    February 9, 2020 at 5:04 pm

    First visit. My best friend is an alcoholic and asked me today how can he stop… so I found your site. I’m also finding out that I’m a codependent. Also, the 12 step program works for other addictions, too, so I told him that I’m gonna go through this with him… so I can stop being addicted to being a codependent.

    Reply
  25. K says

    July 19, 2020 at 7:17 pm

    My 12th day sober found this site. Started seeing effects that pointed to liver damage so I decided to quit. What gives me the creepy crawlies is that deep down I don’t have any faith that I will stay sober and no bullshit rule #1,2 I already have plans of when I will drink next. But not today. Today I am sober.

    Reply
  26. Robin Strelow says

    November 3, 2020 at 5:57 pm

    This is my third day of sobriety and first visit here. I’m tired and even took a nap today because my sleep quality at night has been horrific. But I’m starting to actually feel better. I am a wino and go through ~ 4-5 BOXES of wine per week, maybe more. This has been going on for years. This is the first time I’ve ever told anyone this. I stay home and do not drink and drive anywhere so that’s good. I may (and probably will) relapse but for now, I’m sober. I worry about suffering ill effects like high blood pressure or seizures as I’ve read about but I think I’m pretty safe. I’m glad I found this forum.

    Reply
  27. ER says

    November 11, 2020 at 6:44 am

    First comment is on the morning of Day 3. I bought a case of Mooseheads and bottle of Oban Little Bay. Didn’t drink either.

    Reply
  28. Jim says

    January 8, 2021 at 10:16 pm

    50 days today. Never been more happier. Anxiety free and sleeping better added bonuses.Had a few NA BEERS. They really did the trick for me when cravings set in.Thank God for chocolate. Lol

    Reply
  29. CL says

    February 8, 2021 at 6:53 pm

    Glad to find this a great resource for my recovery

    Reply
  30. Kevin King says

    March 1, 2021 at 2:58 pm

    Thanks Tony, like the rules. Fighting my own BS is my biggest challenge in recovery. Been clean & in 12-step; NA, AA, EA, CODA, Alanon, Naranon, since 7/26/84 (day after I flew to Atlanta to start treatment.) Good stuff.

    Reply
  31. Ryan H says

    July 12, 2021 at 1:52 pm

    Getting sober is super messy, I thank my HP for places like this. I am great full

    Reply
  32. Kiki says

    July 28, 2021 at 4:49 am

    Hi everyone. My name is Kiki. I’m an addict. 🙁

    Reply
  33. Fiachra Shannon says

    October 4, 2021 at 2:08 pm

    Hey, I can live with those rules. I’m just hoping to have another place to share and hear stories similar to mine.

    Reply
  34. Len says

    October 17, 2021 at 10:50 pm

    7 weeks today. This is close to my longest sober in 40 years. I’ll be back!

    Reply
  35. Lisa says

    October 19, 2021 at 6:05 pm

    Day 3 here. I’ve tried many times before and managed a few weeks. Hoping I will do better this time. Feeling very fatigued but my brain is defo less foggy and I’m much more patient with my kids. I still think about wine a lot throughout the day but trying to just keep busy and go to bed early. One day at a time.

    Reply
  36. C says

    January 3, 2022 at 1:16 am

    Hwy Tony, thanks for the site. 3 days and counting

    Reply
  37. cassie says

    April 2, 2022 at 8:27 am

    So far this is the best site I’ve run across with the no bullshit rules. Thanks for making the space with no judgement. 70 days clean today. This time by my choice not forced. Never thought counting the days would help so much.

    Reply
  38. F.E. says

    July 6, 2022 at 10:16 pm

    59 days and I have been reading tour blog every day. Ir helps me a lot! Thanks.
    I would like to know how are you now, and read more about recovery…

    Reply
  39. Nubia says

    August 26, 2022 at 5:50 pm

    first visit here, and 21 days sober, I have been going to 1 1/2 hr AA daily visits but for some reason I don’t feel comfortable anymore

    Reply
  40. patty says

    September 6, 2022 at 8:35 pm

    I read your comment on the Rules of Recovery. Your comment is exactly what I am feeling right now. Can you tell me if you overcame your drinking problem and how did you stop.
    I struggle every day with drinking and I want to stop. I just don’t know where to begin. Any information would be helpful. Thank you very much.

    Reply
  41. Joe says

    October 20, 2022 at 7:56 am

    This is my first visit and this is my first comment as requested. I look forward to following this space in my journey. Thank you.

    Reply
  42. Lisa says

    February 1, 2023 at 2:23 pm

    Day 3 here 🙂 Great website Toni, thanks

    Reply
  43. Vivian says

    August 30, 2023 at 1:16 am

    1st comment. Day 6. Thank you for the website and sharing.

    Reply
  44. Yvonne W Brown says

    September 8, 2023 at 3:25 pm

    Hi everyone, first time here. Just getting sober again.

    Reply
  45. Marcus says

    December 23, 2023 at 9:36 am

    This is my first visit, and I am on Day 12.

    Reply
  46. Stephanie McIntyre says

    March 8, 2024 at 12:14 pm

    Hi, I agree to the rules. Thanks for keeping it real.
    All the best,
    Stephanie M.

    Reply
  47. Joseph M. says

    March 19, 2024 at 12:53 pm

    This is my first time on the this page and it was well said because we are here for eachother

    Reply
  48. Eric says

    July 16, 2024 at 4:50 pm

    This is my first visit and I’m on Day 6. Alcohol is not my friend, and I almost lost my wife and Lis’s because of it.

    Reply
  49. Sober Tony says

    September 30, 2024 at 1:47 am

    This thread always wakes me up – we gotta win this one folks.

    Reply

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